Our classes
From gentle and restorative classes to energizing flows, there’s something for everyone at Good Vibrations Yoga. Explore our classes, meet our teachers, and find a practice that feels right for you.
Listed gentlest first. Every pose comes with options, and every class is all-levels friendly unless it says otherwise.
Weekly classes
Chair Yoga
A welcoming class for anyone who prefers seated or supported movement. Great for beginners, anyone looking to build flexibility, balance, and confidence at their own pace, as well as those with limited mobility or balance concerns, or who would rather not get down on the floor.
Restorative Yoga
A peaceful, relaxing class for anyone looking to slow down, unwind, and enjoy some well-deserved nourishing self-care and restful movements. All experience levels are welcome, including those completely new to yoga.
Gentle Flow
A comfortable, easygoing flow that’s perfect for beginners, those returning to yoga, or anyone who enjoys moving at a gentler pace.
Slow Flow
A slower, more intentional flow that gives you time to enjoy each movement and connect with your breath. Welcoming to beginners and experienced practitioners alike.
Basics
A friendly, approachable introduction to yoga. Learn foundational poses, explore movement and breathing, and build confidence in a supportive, welcoming environment.
Traditional Yoga Basics
Explore the traditional foundations of yoga through movement, breathwork, and meditation. A welcoming class for anyone interested in experiencing yoga.
Yin Yoga
Slow down and settle into longer-held stretches that encourage flexibility, mobility, and relaxation. A wonderful complement to an active lifestyle or simply a peaceful way to end your day.
Vin-Yin
Enjoy the best of both worlds with an energizing flow followed by relaxing, longer-held stretches. A balanced class that brings together movement and stillness.
Morning, Afternoon & Evening Flow
A lively, flowing practice that connects movement with breath. Enjoy a little more energy and movement, with options to make the class your own.
Special events
Beyond the weekly schedule we host workshops and special classes — recently Partner Yoga and Serenity & Sound sound baths.