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Gentle Flow

At Good Vibrations Yoga, North Phoenix

A comfortable, easygoing flow that’s perfect for beginners, those returning to yoga, or anyone who enjoys moving at a gentler pace.

Upcoming Gentle Flow classes

A drop-in class is $20. Class packs and memberships: pricing.

Good to know

I’ve never done yoga and I’m not flexible. Is this for me?

Absolutely! Flexibility comes as you continue your practice. Try Basics, Gentle Flow or Chair Yoga. Every pose comes with options, and our instructors will help with adjustments if you are comfortable with that.

Which class should I take first?

Basics: a friendly introduction. Gentle Flow: if you’d like to move at an easy pace. Chair Yoga: if you’d rather stay off the floor. Restorative: if you want to relax and nourish. You can explore more about each style and its upcoming times on the class pages.

How early should I arrive for my first class?

Please arrive 10 minutes before your class. Before your first class you sign a short waiver once, online. You can do it ahead of time at goodvibrationsyoga.com/waiver.

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