Chair Yoga
At Good Vibrations Yoga, North Phoenix
A welcoming class for anyone who prefers seated or supported movement. Great for beginners, anyone looking to build flexibility, balance, and confidence at their own pace, as well as those with limited mobility or balance concerns, or who would rather not get down on the floor.
Upcoming Chair Yoga classes
- Thursday, October 29 at 3:00 PM with Crystal
- Thursday, November 5 at 3:00 PM with Crystal
A drop-in class is $20. Class packs and memberships: pricing.
Good to know
I use a wheelchair or walker, or I have a health condition. Will this work for me?
Yes. The parking lot has accessible spaces and a ramp, and the studio and restroom are fully accessible. Your teacher sees any notes you choose to share before class. If you have a specific question, call or email us.
Is it okay if I’m in a bigger body, older, or out of shape?
Yes. Classes are labeled honestly and every pose has options to accommodate students at all levels. You are welcome exactly as you are.
What should I wear and bring?
Wear comfortable clothes you can move in, and a water bottle is recommended. Bring a mat if you like, and we also have mats available at the studio. We also provide blocks, straps, bolsters and blankets.