Sally Jane Kerschen-Sheppard
Instructor at Good Vibrations Yoga, North Phoenix
Sally Jane completed her 200-hour Yoga Teacher Training with Three Sisters Yoga in New York City in 2011. She has taught Vinyasa Yoga in New York City, Detroit, and Oklahoma, and is now continuing her teaching journey here in Phoenix.
Sally Jane focuses on alignment and breathing, ensuring that students are connected to their bodies during asana practice while maintaining safety and joint health. She blends one-breath-one-movement with an awareness of the mechanics of each pose so that students can deepen their practice and enjoy the benefits of a moving meditation.